Welcome

 
 

Streamline Body Pilates is a small private studio located at the end of a long peaceful road on the shores of the beautiful Damariscotta River. Located in the midcoast of Maine in Walpole, (South Bristol) neighboring the Wawenock golf course, clients can expect to be welcomed into a bright, clean, and soothing yet motivating atmosphere for an excellent mind body workout.

Flowing movement and precision punctuate each lesson and be it private apparatus or group mat classes you can expect to find quality classical instruction and the best apparatus that the Pilates industry has to offer.  With small group classes and private one-on-one classical Pilates instruction available we are confident that you will meet and certainly exceed your fitness goals through Streamline Body Pilates. With Classical Pilates you will learn to Concentrate on Centering and Controlling your body, as you move with Precision, using your Breath to create Flowing movement. The attention placed on not just what your body is doing but how your body is doing it truly sets Pilates apart.

Our commitment to the highest quality instruction and your commitment to practicing Pilates the way it was intended will help you achieve the results you are seeking and instill the true brilliance of the system into your mind and body. Contact Kristin Mallory at 563-7279, 522-2021 or email Kristin - kristin@streamlinebody.com.

 

Streamline Body Pilates

“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a whole new body.”

- Joseph Pilates